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Meal plan

ID: 5H8Dw_71NtZZvKE

By guest

Generated on 2025-08-21 11:05:01

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 133.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!