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Meal plan

Regenerate
ID: N7S_DYoeak3YJP4
By guest
Generated on 2025-11-16 18:54:50

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 81.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 86.0 g
Energy: 316.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!