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Meal plan

Regenerate
ID: EgP9t0aeCeZpBDw
By guest
Generated on 2025-09-02 05:12:35

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 58.0 g
Energy: 96.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Brown Sugar Bacon
1 serving = 72.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!