Here is your personalized meal plan!
Meal plan
ID: 4N_ntrHZCbtcRrU
By guest
Generated on 2025-06-08 07:00:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 61.0 gEnergy:
97.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 61.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!