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Meal plan

ID: ArD4TA2U5pL0FRc

By guest

Generated on 2025-06-08 13:09:09

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 201.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 249.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!