Here is your personalized meal plan!
Meal plan
ID: RhArZuivLY_v5SU
By guest
Generated on 2025-05-12 10:05:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Cooked Wild Rice
1 serving = 72.0 gEnergy:
231.0 kcal
Protein:
10.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Knead Not Sourdough
1 serving = 374.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 84.0 gEnergy:
244.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!