Here is your personalized meal plan!
Meal plan
ID: AYr6q2_kQz5V-eo
By guest
Generated on 2025-08-18 02:25:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Cranberry Chocolate Oatmeal
1 serving = 84.0 gEnergy:
109.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Munchy Crunchy Cookies
1 serving = 87.0 gEnergy:
279.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!