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Meal plan

Regenerate
ID: N4m3sXx97HbYgjQ
By guest
Generated on 2025-08-18 10:16:11

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 94.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Bourbon Burgers Recipe
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!