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Meal plan


ID: SrlMOj-D8hLoQTE
By guest
Generated on 2025-08-18 12:01:15

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Rosemary Scones
1 serving = 82.0 g
Energy: 152.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!