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Meal plan

Regenerate
ID: BRI1OWrFn0tNll4
By guest
Generated on 2025-08-26 03:15:39

Total kcalories

97.0% (1935.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Cinnamon Chip Scones
1 serving = 78.0 g
Energy: 151.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Raspberry Ginger Parfaits
1 serving = 73.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!