Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6wb9gT5hd0eCvrM

By guest

Generated on 2025-03-18 01:29:02

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 153.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 81.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!