Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: w8DggqMSm_6jFX8

By guest

Generated on 2025-03-18 03:36:34

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 288.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!