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Meal plan

ID: QQYmfBBeWb1nfa8

By guest

Generated on 2025-07-10 18:06:34

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Candied Almonds

1 serving = 100.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 78.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 87.0 g

Energy: 338.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!