Here is your personalized meal plan!
Meal plan
ID: Bmz8lHzehPxbGG4
By guest
Generated on 2025-07-11 01:58:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mini Blackberry Crumbles
1 serving = 81.0 gEnergy:
179.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Milkshake
1 serving = 97.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!