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Meal plan

Regenerate
ID: XCqizVaZJPPwXos
By guest
Generated on 2025-07-11 18:09:39

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 91.0 g
Energy: 299.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 77.0 g
Energy: 188.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 22.0 g
Let's cook it!