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Meal plan

Regenerate
ID: yEBJ0Cw2T1nZ47w
By guest
Generated on 2025-07-11 10:33:51

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 97.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 59.0 g
Energy: 77.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!