Here is your personalized meal plan!
Meal plan
ID: yEBJ0Cw2T1nZ47w
By guest
Generated on 2025-07-11 10:33:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 97.0 gEnergy:
175.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Shrimp Etouffee Recipe
1 serving = 59.0 gEnergy:
77.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!