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Meal plan


ID: 4qVM-Ud3ij-wrrQ
By guest
Generated on 2025-03-20 16:20:27

Total kcalories

90.0% (1664.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Black Walnut Frosting
1 serving = 71.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Nutella
1 serving = 84.0 g
Energy: 92.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

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