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Meal plan

ID: c9Ji_oq753itF0o

By guest

Generated on 2025-03-21 06:07:50

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 219.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 65.0 g

Let's cook it!