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Meal plan

ID: BMqt_Wr8CHwJlzo

By guest

Generated on 2025-03-18 07:25:32

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tamari Almonds

1 serving = 88.0 g

Energy: 132.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!