Here is your personalized meal plan!
Meal plan
ID: VVWeqYU0NLu0oWE
By guest
Generated on 2025-03-19 01:21:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Apple Butter Oatmeal
1 serving = 78.0 gEnergy:
151.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 94.0 gEnergy:
375.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
82.0 g
Let's cook it!