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Meal plan

ID: vBg--c1RQnfCw1Q

By guest

Generated on 2025-09-19 18:01:04

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 74.0 g

Energy: 198.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Snickerdoodle Scones

1 serving = 74.0 g

Energy: 269.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!