Here is your personalized meal plan!
Meal plan
ID: f23MQb6VbJ_-kVE
By guest
Generated on 2025-09-19 19:56:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Maple Blueberry Parfait
1 serving = 93.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Edible Honey Dough
1 serving = 94.0 gEnergy:
240.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!