Here is your personalized meal plan!
Meal plan
ID: zqNVlQ-tGmC-O3g
By guest
Generated on 2024-09-25 02:37:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 92.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 88.0 gEnergy:
265.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
22.0 g
Let's cook it!