Here is your personalized meal plan!
Meal plan
ID: hq2ErUreV1VcMP8
By guest
Generated on 2025-01-22 00:14:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Thai Chicken Tenders
1 serving = 75.0 gEnergy:
176.0 kcal
Protein:
13.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 69.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!