Here is your personalized meal plan!
Meal plan
ID: P2i8ocwnx_-SQGo
By guest
Generated on 2025-01-22 04:38:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 78.0 gEnergy:
234.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
39.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 70.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
52.0 g
Let's cook it!