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Meal plan

ID: FQcx13kSW-yl-lA

By guest

Generated on 2025-03-18 10:37:56

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Meat Glaze

1 serving = 72.0 g

Energy: 143.0 kcal

Protein: 14.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 77.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!