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Meal plan


ID: KZIc9SN6NQW4o8M
By guest
Generated on 2025-03-18 13:49:16

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Streusel
1 serving = 62.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sour Cream Cucumbers
1 serving = 68.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!