Here is your personalized meal plan!
Meal plan
ID: i7n0MuxJgrGx1Oc
By guest
Generated on 2025-03-18 00:59:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 88.0 gEnergy:
201.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Herbed Mustard Butter
1 serving = 65.0 gEnergy:
126.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!