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Meal plan

ID: INxUhEo3wkesMD8

By guest

Generated on 2025-03-18 03:48:18

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Healthy Muffins

1 serving = 66.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 79.0 g

Energy: 249.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!