Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 77qT2vo6I_kd2Eo

By guest

Generated on 2025-05-13 13:21:20

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 224.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 31.0 g

Let's cook it!