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Meal plan

ID: GtjCp88BneIIIBA

By guest

Generated on 2025-05-13 18:29:01

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet Empanaditas

1 serving = 55.0 g

Energy: 213.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Peanut Butter Berry

1 serving = 98.0 g

Energy: 209.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!