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Meal plan


ID: jH5ubMJA7dhMjKQ
By guest
Generated on 2025-03-20 19:07:20

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
White Chocolate Fudge
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Faux Cinnamon Bun
1 serving = 61.0 g
Energy: 101.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!