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Meal plan


ID: oJ6oQ9h0kkncNv0
By guest
Generated on 2025-03-21 11:12:45

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Marshmallow Treats
1 serving = 67.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 82.0 g
Energy: 322.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 28.0 g

Let's cook it!