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Meal plan

Regenerate
ID: xOOjjb1ZXrHyF5M
By guest
Generated on 2025-08-26 12:09:37

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 85.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 58.0 g
Let's cook it!