Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 796ji4CuU_ZofVs

By guest

Generated on 2025-08-26 15:20:20

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 60.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Charlies

1 serving = 96.0 g

Energy: 110.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!