Here is your personalized meal plan!
Meal plan
ID: dNoJ7-KGcGHmTt4
By guest
Generated on 2025-03-22 23:07:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 95.0 gEnergy:
180.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 82.0 gEnergy:
162.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!