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Meal plan


ID: wwN8Vn8C8fb_ZQw
By guest
Generated on 2025-03-24 04:29:29

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Vegan Chocolate Sorbet
1 serving = 87.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Anytime Pecan Crunch
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 11.0 g

Let's cook it!