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Meal plan

ID: 3Nb7wfFUqyjLPh4

By guest

Generated on 2025-07-23 02:18:07

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 104.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!