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Meal plan

Regenerate
ID: tIPEk5meYzonxFc
By guest
Generated on 2025-07-23 12:37:13

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 63.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!