Here is your personalized meal plan!
Meal plan
ID: DwAAKkNmNenOpF4
By guest
Generated on 2025-03-17 05:23:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Salsa Meatballs
1 serving = 64.0 gEnergy:
95.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Creamed Cooked Cabbage
1 serving = 79.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!