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Meal plan


ID: J3YaZcElY25Xtok
By guest
Generated on 2025-03-17 09:20:29

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dessert Rice Salad
1 serving = 70.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Homemade Pecan Tortillas
1 serving = 55.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!