Here is your personalized meal plan!
Meal plan
ID: miROhSyuKV8QDAg
By guest
Generated on 2025-03-17 14:26:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 64.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 93.0 gEnergy:
233.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!