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Meal plan

Regenerate
ID: sVxYof0CjO4RsDg
By guest
Generated on 2025-03-19 09:17:53

Total kcalories

91.0% (1695.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 80.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 82.0 g
Energy: 104.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!