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Meal plan

Regenerate
ID: OGtizuZD8lrCM04
By guest
Generated on 2025-04-04 11:46:13

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 63.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 72.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!