Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 2FK9cJEzUhYJuqk
By guest
Generated on 2025-04-30 23:31:03

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 90.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 91.0 g
Energy: 141.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!