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Meal plan

ID: CWYqfJGAlKsOJTM

By guest

Generated on 2025-05-01 05:12:52

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 91.0 g

Energy: 261.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Flaky Cheddar Scones

1 serving = 80.0 g

Energy: 255.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!