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Meal plan

Regenerate
ID: 10-rsyiD73tQ-cE
By guest
Generated on 2025-05-02 04:24:51

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 75.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
White Fudge
1 serving = 75.0 g
Energy: 168.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 33.0 g
Let's cook it!