Here is your personalized meal plan!
Meal plan
ID: UDDFa4y44ndJvbE
By guest
Generated on 2025-04-30 19:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Scotch Shortbread
1 serving = 56.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 97.0 gEnergy:
323.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
66.0 g
Let's cook it!