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Meal plan


ID: LaOCltAe4ZvHrtY
By guest
Generated on 2025-04-30 23:39:38

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Raspberry Fool
1 serving = 73.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Dessert Pasta
1 serving = 98.0 g
Energy: 305.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 61.0 g

Let's cook it!