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Meal plan


ID: Rd09zbGPo4yVjkw
By guest
Generated on 2025-05-01 04:40:09

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Paleo Nutella
1 serving = 95.0 g
Energy: 340.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 74.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Owl Cookies
1 serving = 61.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 37.0 g

Let's cook it!