Here is your personalized meal plan!
Meal plan
ID: FwJVaG9mucl_hR4
By guest
Generated on 2025-06-19 12:05:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Oat Biscuits
1 serving = 62.0 gEnergy:
131.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Meat Glaze
1 serving = 70.0 gEnergy:
139.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
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